Upcoming Fight Cards (UFC & WEC)

8/1 UFC on Versus: Jones vs. Matyushenko
8/7 UFC 117: Silva vs. Sonnen PPV
8/18 WEC 50: Cruz vs. Benavidez (Faber as co-main)
8/28 UFC: 118: Penn vs. Edgar 2
9/15 UFC fight night: Maia vs. Belcher
9/25 UFC 119: Mir vs. Noguiera 2 (both Nogs as co-mains)
9/30 WEC 51
10/16 UFC 120

Saturday, January 9, 2010

OUCH!!!!

Today's class was an ass-kicker! I worked out so hard this week in my classes, that my quadriceps felt like they were shredded. EVERYTHING hurt - going downstairs, sitting, standing - everything! So, today when class started and I realized that it was going to be a class packed with nothing but jump kicks and plyometric work, I almost died. I gave it my all, though, and know that a workout like that will just help to rid the lactic acid moving through my quads.

Tonight I'm mapping out my strategy. Will post it later.

Kihap!

No comments: